‘LIVE IN-PERSON CLASSES’
‘VIDEO ON DEMAND CLASSES’ cathytapper.zumba.com
https://cathytapper.zumba.com/
‘LIVE IN-PERSON CLASSES’
‘VIDEO ON DEMAND CLASSES’ cathytapper.zumba.com
https://cathytapper.zumba.com/
ABOUT US
ZUMBA FITNESS - "EXERCISE IN DISGUISE"
Zumba fitness is a world wide exercise fitness program using Dance and intermittent intensities to rhythms from around the world. What does this mean? ... We warm up, We ease into the class, We Dance/Move medium to fast followed by slow to recover, repeat then cooldown, then stretch to finish.... With uplifting music and basic steps plus fitness variations we will be exercising without knowing it. Like dancing in the Club. These classes are tailored to suit YOU!
RULES:
1. HAVE FUN!
2. HAVE FUN!
3. HAVE FUN!
ZUMBA FITNESS // ZUMBA GOLD // ZUMBA KIDS
- ZUMBA FITNESS - Uses Medium-Higher intensity as well as Low intensity regularly during the class. Suitable for anyone who likes a Challenge.
- ZUMBA GOLD - Uses Low intensity during the class and is suitable for BEGINNERS, OLDER ADULTS & ANYONE EASING INTO EXERCISE.
- ZUMBA KIDS - Easy FUN songs that kids will get up and move to. School programs are available on request.
* Use the facebook and instagram icon button below to contact me or send an email using the Contact section at the end of the page.*
Adults $10
High Schoolers $5
Primary Schoolers FREE-(participating Adult must accompany)